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What does Traditional Herbal Remedy (THR) mean?
Herbal remedies have been used to treat a variety of ailments for centuries. In most cases their use is well documented and they have become available for commercial purchase. Herbs can have a very potent effect on the body so it is important you know what you are buying. The Medicines and Healthcare Products Regulatory Agency (MHRA) have decided that herbal supplements should be regulated in order to receive classification as a Traditional Herbal Remedy (THR).
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Why is Coconut Oil in the nutritional spotlight?
You may have noticed that Coconut Oil is very much in the nutritional spotlight. Once condemned for its high saturated fat content it is now being hailed by scientists, physicians, and nutritionists as the next best thing for your health. Are the claims substantiated?
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What are Fat-Soluble Vitamins?
Did you know that fat-soluble vitamins must be consumed with a little bit of fat or they cannot be absorbed into the body? They can also be stored by the body for future needs. We explain which Vitamins are fat-soluble and what they do.
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5 reasons to take a Multivitamin supplement
You may have noticed that Multivitamins have come under fire in the press recently. The messages are very mixed - one day vitamins are no good for you, the next day they are! Facts tell us that geographical and dietary influences mean many people, even in 1st world countries, are deficient in more than one vitamin or mineral. 33% of people in the UK are thought to take a daily multivitamin, if you're not in that group then here are 5 reasons you might decide to be.
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Can Hyaluronic Acid help slow the signs of ageing?
Hyaluronic acid is now considered more important than Collagen for preventing the signs of skin ageing. It can hold 1000 times its weight in water therefore its the perfect natural moisturiser - but it doesn't end there...
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Saw Palmetto and prostate health
Prostate health is extremely important for men of all ages - particularly so for those over the age of 50, in fact by the age 60 most men will be suffering the symptoms of an enlarged prostate. Find out how Saw Palmetto can help.
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What is Ginkgo Biloba?
Ginkgo Biloba is one of the most popular medicinal herbs in the world. It is actually the oldest living tree species in the world and has no living relatives. Read about more Ginkgo related 'wonders'.
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Health benefits of turmeric
If you've ever cooked a curry from scratch then you know what Turmeric is - and the stains on your clothes are probably a permanent reminder! What you probably don't know is the medicinal properties of Turmeric are widely used for a variety of health issues.
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Is Pycnogenol good for your sex life?
When combined with L-Arginine there is solid scientific evidence that says yes! We look at five clinical studies that show the combination of Pycnogenol® and L-Arginine restores sexual function, enables erections, boosts libido, performance, sperm motility, viability, and quantity.
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