Ultra EPA/DHA Omega-3 Fish Oil for A Healthy Heart, Naturally

For adults, we suggest one to two capsules per day, taken with food. Each capsule provides high strength omega-3, and one capsule gives you a fuller daily dose of 420mg EPA and 210mg DHA. Taking them with a meal simply helps them sit comfortably. If you are unsure what is right for you, a quick word with your pharmacist can help.

There is no fixed best time, so pick whichever meal you find easiest to remember, breakfast, lunch or dinner. The key thing is taking your capsules with food, as this helps them settle well. Many people find pairing them with a regular daily meal makes the habit stick, so you are less likely to forget a dose.

It is designed for adults who want to support their everyday intake of omega-3, with EPA and DHA that contribute to normal heart function. DHA also contributes to normal brain function and vision. It suits those looking for a high strength option. If you are pregnant, breastfeeding or taking medication, please check with your GP or pharmacist first.

No, honestly it is neither. Ultra EPA/DHA is made from fish oil, and the softgel capsule uses bovine gelatine. This means it is not suitable for vegans or vegetarians. If you follow a plant based diet and want omega-3, you may prefer an algae based alternative instead. We always want to be clear so you can choose confidently.

No, please do not take this product if you have a fish allergy. The oil is sourced from fish, so it is not suitable for anyone who needs to avoid fish. If you are managing an allergy and looking for omega-3 in another form, your pharmacist or GP can point you towards a suitable option. Your safety comes first.

Each softgel contains 1000mg of fish oil, providing 420mg EPA and 210mg DHA, two key omega-3 fatty acids. The capsule shell is made from bovine gelatine. The fish is sustainably sourced. There are no unnecessary extras, just a straightforward, high strength omega-3 designed to support your everyday wellbeing alongside a balanced diet.

Omega-3 works best as part of a steady daily routine rather than giving an instant effect, so we suggest taking it consistently over several weeks. Everyone is different, and results depend on your diet and lifestyle too. Think of it as gentle, ongoing support for your everyday health rather than a quick fix, and give your body time to settle into the habit.

Omega-3 fish oil generally sits comfortably alongside everyday supplements like a multivitamin or vitamin D. To keep things simple, many people take them together with the same meal. If you take several products or are on any prescribed medication, it is always sensible to run your full routine past your pharmacist so everything works well together.

Because omega-3 can be relevant if you take certain medicines, we always recommend checking with your GP or pharmacist before starting, rather than guessing. They know your full medical history and can confirm it fits your circumstances. This is especially important if you are on any ongoing prescription. A short conversation gives you real peace of mind before you begin.

Keep your capsules in a cool, dry place, away from direct sunlight and out of the reach of young children. Storing them somewhere consistent, like a cupboard away from heat, helps keep the oil in good condition. Always reseal the pouch securely after each use, and check the best before date on the pack.

You can track your order using the link in your shipping confirmation email or by visiting your account page. UK standard delivery typically takes 2, 3 working days from dispatch. For international deliveries, please see our Shipping and Returns. If you need any further assistance, our Customer Care team is here to help at ask@justvitamins.co.uk.

UK standard delivery usually takes 2, 3 working days from dispatch (excluding weekends and bank holidays). For Next Day Delivery, please place your order by 1pm Monday, Friday for delivery on the next working day. You'll receive a tracking email as soon as your order has been dispatched, so we recommend checking your tracking information first if your order hasn't yet arrived.

If your order has not yet been dispatched, we'll do our best to help. Please contact our Customer Care team as soon as possible via email or live chat. Once an order has been dispatched, we're unfortunately unable to make changes or cancel it.

Yes. You can pause, skip, reschedule or cancel your subscription by logging into your account. Simply select Account at the top of the website and make any changes up to 3 days before your next scheduled dispatch.

We primarily serve customers in the UK, but we also deliver to selected international destinations. Please see our Shipping and Returns for the countries we currently ship to and applicable delivery charges.

We offer a 90-day hassle-free returns policy on unopened products. Return postage costs are the customer's responsibility unless the item is faulty or sent in error.

Our supplements are made in the UK in GMP-certified facilities to stringent quality standards. We carefully select our ingredients and carry out rigorous quality checks throughout the manufacturing process, so every product meets our high standards.

Every order is covered by our 90-day money-back guarantee. If you are not completely happy for any reason, contact our Customer Care team within 90 days of purchase and we will refund you, no awkward questions. It is our way of making it easy to try something new with confidence.