Sage for Steadier Through The Change

It is simple to fit into your day. Adults should swallow one capsule daily with food. Taking it alongside a meal is gentle on the stomach and helps make it part of your routine. Each capsule delivers an extract equivalent to 3000mg of sage leaves, with a guaranteed 12.5mg of Rosmarinic Acid, so one a day is all you need. There is no need to take more than the stated amount.

There is no single correct time, so choose whatever suits you best. Many women like to take their capsule with breakfast or their main meal so it becomes an easy daily habit. Because it should be taken with food, pairing it with a mealtime you rarely skip works well. Consistency matters more than the exact hour, so pick a moment you will remember each day.

Sage 3000mg is especially popular with women who are going through the menopause and looking for gentle support with common changes such as hot flushes and night sweats. It is also chosen by those who simply enjoy sage as part of their daily well-being routine. It is intended for adults only. If you are pregnant or breastfeeding, please speak to your GP or pharmacist before taking it.

Yes. Sage 3000mg is suitable for both vegans and vegetarians. The capsule shell is made from HPMC, a plant-based material, rather than gelatine, and the other ingredients are sage extract and brown rice flour. There are no animal-derived ingredients in this product, so it fits comfortably into a plant-based lifestyle while still delivering a high strength sage extract in every capsule.

The formula is deliberately simple. Each capsule contains Sage (Salvia officinalis) Leaf 6:1 Extract, a capsule shell made from HPMC, and brown rice flour. That is all. There are no artificial fillers beyond what is listed here. As always, please read the full label before use and check with your pharmacist if you have known sensitivities, so you can be confident the ingredients are right for you.

Everybody is different, so there is no fixed timeframe. Herbal products like sage are generally taken consistently over several weeks, as part of a daily routine, rather than for an instant effect. We suggest giving it a fair trial of a few weeks while taking one capsule each day. If you have any concerns during this time, a chat with your GP or pharmacist can be reassuring.

Sage is a single herbal extract and is often taken as part of a wider daily routine. If you take other supplements or a multivitamin, it is sensible to check the combined amounts you are getting so nothing is duplicated unnecessarily. If you are ever unsure about combining products, your pharmacist can look at everything together and offer tailored guidance to keep your routine balanced and appropriate for you.

If you take any prescribed medication, or you have an ongoing health condition, please speak to your GP or pharmacist before starting Sage 3000mg. They can review your personal circumstances and confirm it is suitable for you. This is especially important during pregnancy or breastfeeding. Taking this simple step means you can enjoy your supplement with real peace of mind, knowing it fits safely with your wider health.

Yes to quality, and reassuringly this extract is thujone free. Every batch is tested so you can trust what is inside each capsule. Sage is also a natural antioxidant, containing more than 160 polyphenols, and each capsule guarantees 12.5mg of Rosmarinic Acid. This careful, standardised approach means you receive a consistent, high strength sage extract every single time, equivalent to 3000mg of sage leaves per capsule.

Storage is easy. Keep the tub in a cool, dry place away from direct sunlight, and make sure the pouch is closed firmly after each use to protect the capsules from moisture. Always keep it out of the sight and reach of children. Storing it correctly helps keep the sage extract at its best throughout the life of the product, so please also check the best before date on the pack.

You can track your order using the link in your shipping confirmation email or by visiting your account page. UK standard delivery typically takes 2, 3 working days from dispatch. For international deliveries, please see our Shipping and Returns. If you need any further assistance, our Customer Care team is here to help at ask@justvitamins.co.uk.

UK standard delivery usually takes 2, 3 working days from dispatch (excluding weekends and bank holidays). For Next Day Delivery, please place your order by 1pm Monday, Friday for delivery on the next working day. You'll receive a tracking email as soon as your order has been dispatched, so we recommend checking your tracking information first if your order hasn't yet arrived.

If your order has not yet been dispatched, we'll do our best to help. Please contact our Customer Care team as soon as possible via email or live chat. Once an order has been dispatched, we're unfortunately unable to make changes or cancel it.

Yes. You can pause, skip, reschedule or cancel your subscription by logging into your account. Simply select Account at the top of the website and make any changes up to 3 days before your next scheduled dispatch.

We primarily serve customers in the UK, but we also deliver to selected international destinations. Please see our Shipping and Returns for the countries we currently ship to and applicable delivery charges.

We offer a 90-day hassle-free returns policy on unopened products. Return postage costs are the customer's responsibility unless the item is faulty or sent in error.

Our supplements are made in the UK in GMP-certified facilities to stringent quality standards. We carefully select our ingredients and carry out rigorous quality checks throughout the manufacturing process, so every product meets our high standards.

Every order is covered by our 90-day money-back guarantee. If you are not completely happy for any reason, contact our Customer Care team within 90 days of purchase and we will refund you, no awkward questions. It is our way of making it easy to try something new with confidence.