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How to improve joint aches and pain
Whether it be arthritic aches and pains or sports injuries, one of the most common health complaints concerns joint health. Is there anything that can be done to get your joints in shape without having to rely on over the counter pain relief and anti-inflammatories? The answer is yes there is plenty. There are many natural anti-inflammatory supplements, your diet is very important and the right type of exercise is also crucial. Read the full article and learn more.
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Vitamins & supplements to take before your summer holiday
The summer time puts a lot of stress on the body, in fact the time you spend out in the heat can actually deprive your body of certain important vitamins and minerals that you need. By learning about the best vitamins and supplements to take, if you are planning on travelling to very hot climate this summer, you can keep your health at its best.
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UK data reveals majority do not meet healthy eating targets
A recent report by Public Health England has revealed the UK population is consuming far too much saturated fat, sugars and salt and far too few fruit, vegetables and oily fish. This is a major cause for concern and highlights the need for the UK population to make dietary changes for the sake of their health.
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Strong evidence that Ubiquinol boosts sporting performance
Scientific studies into the effects of Ubiquinol on sports performance have shown that it is able to increase sports performance, power output and recovery time. The study was conducted on medium to intensive athletes in a double-blind study. Ubiquinol is not categorised as a performance enhancing supplement therefore can be safely taken by amateur and professional sports people. Learn more about Ubiquinol and its benefits to sports people.
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Parents fail to give their children vital Vitamin D supplements
Vitamin D is crucial to maintenance of strong bones, healthy muscle function and efficient immune system functioning. However a recent survey by the HFMA has reported very worrying statistics - 64% of children are not getting enough vitamin D from their diet alone. Experts are now claiming Vitamin D deficiency is behind the return of Victorian diseases such as rickets.
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Are your vitamins from outer space?
NASA-funded research suggests the origin of life may have been assisted by a supply of key molecules created in space and brought to Earth by comet and meteor impacts. Further research supports this theory by identifying an extraterrestrial supply of vitamin B3 delivered by carbon-rich meteorites.
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We are a top rated online vitamin company
With 25 years of being in the industry we have a wealth of knowledge and experience, holding quality and affordability at the core of our business. In our ongoing endeavours to fine tune our customer service we have employed Feefo to anonymously collect product and service reviews from our customers and are proud to say that we have maintained 99% satisfaction in both!
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Nutrition to combat Acne
Research to date shows that acne (and general skin health) is tied strongly to diet. In fact traditional indigenous cultures have little acne, but as soon as they adopt a Western diet they see increasing levels of acne. Read more about which vitamins and minerals may be particularly effective at combating the condition.
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Is the Bradley effect damaging men's prostate health?
Figures show membership for British Cycling has doubled since 2012 following the success of Sir Bradley Wiggins at the 2012 Tour de France and Team GB at the London Olympics, with it the sales of prostate products have quadrupled for customers aged 40-45. Prostate health should be high on the agenda for all men over 30 but if you're a firmly appointed MAMIL then the importance is even greater.
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