News
Cherry extract for gout
Cherry extract or fresh cherries have recently become popular as a way of preventing gout. Is there any evidence behind this? We take a look at the scientific research so far and explain why cherries have become popular for gout treatment and prevention.
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Are you at risk of Vitamin B12 Deficiency?
Vitamin B12 is actually produced by bacteria and micro-organisms therefore paradoxically our unnaturally hygienic modern lives (compared to those of our ancestors) mean we consume less of this vitamin! Vitamin B12 is vital to maintaining good health, find out what factors may be putting you at risk of deficiency.
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GM modified/synthetic cod liver oil
A fish-less fish oil - cod liver oil that doesn't come from cod! Would you take it as a supplement? It's not yet a reality but have a read about the proposition and its potential issues and benefits.
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Vitamin D and rickets
The NHS have reported that cases of rickets is on the rise with 833 admissions to hospital in 2012-13. We take a look at what rickets is and what may have caused this increase in suffering.We recommend that everyone read this article but especially those with young children who are predominantly affected by the disease.
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5 reasons to take a cod liver oil supplement
The use of cod liver oil for general health and wellness has been long documented but scientific research now backs up real health claims, read on to find out more.
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Can probiotics help anxiety and behavioral problems?
Recent findings have begun to back up long held theories that there are strong links between brain function and stomach bacteria. This article reports on some of the most recent studies and theories.
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Raspberry Ketones - do they work?
You may have heard of a 'miracle weight-loss' but as you know with vitamins and supplements there is no such thing as a 'miracle' product. We explain all about raspberry ketones in this blog post and put the myths in the spotlight.
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What is Lecithin and how can it benefit my health?
Lecithin is a complex fat molecule needed by every living cell in the body. It has a variety of uses and benefits for health. Find out where it comes from and how it benefits you.
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What do food enzymes do?
Food is a major part of everyone's lives and the body expends a lot of energy digesting it. Digestive enzymes help to break down food and aid in absorbing nutrients into our blood stream. Enzymes are found predominantly in raw foods and generally the more we have the less the body has to work to break down food. If you have trouble digesting food then a supplement may be beneficial for you.
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