Vitamin C and Zinc both contribute to the normal function of the immune system and to the protection of cells from oxidative stress.
Many people often reach for Vitamin C to support their immune system when they feel a cold coming on, but not everyone is aware of the potential benefits of Zinc.
According to a Cochrane Library Systematic Review from 2013, evidence shows that Zinc is beneficial for the common cold in healthy
children and adults. Pooled results from
the trials showed that Zinc reduced the duration of
common cold symptoms when used therapeutically.
Just Vitamins C & Zinc tablets provide a brilliant combination for the immune system. Delivered as a citrus-flavoured tablet, which can be chewed or sucked, providing 5mg of Zinc and 80mg of Vitamin C in each and every one.
The NHS offer these guidelines, to help you get better more quickly:
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The views expressed below are the personal opinion of Just Vitamins customers. Just Vitamins does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected and verified as genuine by a 3rd party called Feefo.