Thiamin (also known as Vitamin B1) is a water soluble vitamin of the B Complex. It has several important functions, including working with other B-group vitamins to help break down and release energy from food, as well as supporting the function of the nervous system.
Humans are dependent on getting thiamin from their dietary intake and the body stores very little of the vitamin. For people who have trouble absorbing thiamin from their diet a deficiency can occur as quickly as 2 weeks.
Thiamin deficiency is rare, but for those looking for a short-term boost to supplement their diet Just Vitamins’ Thiamin 100mg offers a convenient solution.
Just Vitamins Thiamin tablet provides 100mg in an easy to swallow tablet.
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