Riboflavin (Vitamin B12) is a water-soluble vitamin and a member of the B Vitamins group which is necessary for maintenance of skin and eye health. Our body stores only small amounts of Riboflavin, so it needs to be replenished every day.
Having a wide variety of uses in the human body, Riboflavin's functions include keeping skin, eyes and the nervous system healthy, helping the body release energy from carbohydrates and reducing tiredness and fatigue. Riboflavin also plays a part in the body's processing of iron and the maintenance of normal red blood cells.
In addition to producing energy for the body, riboflavin works as an antioxidant, which helps protect cells from oxidative stress.
Just Vitamins Riboflavin 200mg is a small, easy to swallow two-piece capsule, is made in the UK and is suitable for vegetarian and vegan diets.
JV233
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