Very popular for vegetarians, vegans or people who don’t like taking fish oils, Flaxseed Oil is a great way to boost the levels of Omega 3 in the diet.
Flaxseed is one of nature's richest ‘fish free’ sources of Omega-3 fatty acids, containing a huge proportion of Omega-3 by weight of Alpha Linolenic Acid (ALA), which is converted by the body into EPA and DHA, the Omega-3s found in fish oils.
The European Food Standards Agency (EFSA) concluded that a daily intake of 2g of ALA contributes to the maintenance of normal cholesterol levels. Four capsules of Just Vitamins Flaxseed Oil will provide this beneficial amount of ALA.
Flaxseed has been cultivated for over seven thousand years and, with its high Omega-3 content, its oil is very popular as part of a heart-friendly diet. Omega-3 can also help promote healthy skin, hair and nails.
Just Vitamins Flaxseed Oil is cold-pressed - this means the oil is produced through a combination of grinding and low heat. Cold-pressed oil may be healthier than a version which uses heat and chemicals in the production process. Each soft gel vegetarian capsule delivers pure flaxseed oil without any after taste or odour.
JV263
The views expressed below are the personal opinion of Just Vitamins customers. Just Vitamins does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected and verified as genuine by a 3rd party called Feefo.