Omega-3 fatty acids are long−chain fatty acids, they are found mainly in oily fish such as salmon, mackerel and sardines. They are considered essential fatty acids to us due to their importance to our health, they cannot be synthesised by the body efficiently so must be obtained from our diet.
Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are two types of omega-3 fatty acids that research has shown to be particularly beneficial to human health.
Omega-3 fatty acids have a wide range of scientifically proven health benefits, specifically to the healthy functioning of our brain, eyes and heart.
A daily intake of 250mg of EPA and DHA contributes to the normal function of the heart, and a daily intake of 250mg of DHA contributes to normal brain function and maintenance of normal vision.
Two of our Ultra High EPA/DHA Omega-3 Fish Oil 1000mg capsules contain over the required amount to obtain these health benefits.
Our Ultra High EPA/DHA Omega-3 Fish Oil 1000mg capsules contain oil from fish that are sustainably sourced and are made to Good Manufacturing Practice (GMP). We take the quality of our supplements very seriously so you can be assured that all of our fish oils are refined to reduce levels of heavy metals, dioxins & PCBs to below EU-required levels.
Formulated as softgel capsules, the active ingredients within them are better preserved and provide a quick and convenient way of consuming a high level of Omega-3 fatty acids. They are ideal for those looking to ensure a consistent intake of Omega 3's when it is not possible to consume through diet alone.