Lysine is one of the amino acids termed as essential - this means that the human body cannot synthesise it and therefore it must be consumed through your diet. Lysine is a necessary building block for all protein in the body, making up the structure of all cells and tissues in our bodies.
The richest dietary sources of Lysine are found in meat and dairy produce, so it can be difficult for those who choose not to eat animal products to get enough through their daily diet. If you are concerned you might not be getting enough through the foods that you eat then this convenient one-a-day tablet provides an easy way to top up levels within the body.
Just Vitamins L-Lysine supplement provides 800mg of high-grade ingredient in a convenient tablet suitable for vegans and vegetarians.
JV290
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