{"product_id":"vitamin-d3-one-a-day-tablets-1000iu","title":"High Strength Vitamin D3 for Strong Bones, Steady Defences","description":"\u003cp\u003eVitamin D is commonly known as the sunshine vitamin because it is synthesised in the skin following exposure to sunlight. Most healthy adults should be able to get enough Vitamin D from being outside in the sun, unfortunately in the UK in the winter time there isn’t much opportunity to get a daily dose of sunshine, and this combined with the fact that dietary sources are limited leaves us at high risk of not getting enough vitamin D. \u003c\/p\u003e\n\u003cp\u003eScience is making it increasingly apparent that Vitamin D is crucial to our health, it plays a role in the absorption of calcium and is therefore important to the health of our bones and teeth. It also supports muscle function and the maintenance of a healthy immune system.\u003c\/p\u003e\n\u003cp\u003eThe latest statistics show that one in five Brits have low vitamin D levels, this makes us susceptible to certain health issues. For example Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.*\u003c\/p\u003e\n\u003ch2\u003eRecommended as a food supplement by the NHS\u003c\/h2\u003e\n\u003cp\u003eThe NHS recommends that you should take a 400iu\/ 10µg supplement of Vitamin D each day during the autumn and winter months. From about late March\/early April to the end of September, the majority of people should be able to make all the vitamin D they need from sunlight on their skin but during the short winter days when we're covered up with coats, hats and scarves this is not possible.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant or breastfeeding then a daily 400iu supplement is recommended regardless, along with those categorised as experiencing very little or no sunshine exposure.\u003c\/p\u003e\n\u003cp\u003eThose that are particularly in need of Vitamin D supplementation include people who: \u003cbr\u003e  • have dark skin \u003cbr\u003e  • rarely get outdoors or cover their skin when outside\u003cbr\u003e  • eat no meat or oily fish\u003cspan style=\"font-size: 0.8em;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHigh strength, natural form, easy swallow tablets\u003c\/h2\u003e\n\u003cp\u003eJust Vitamins Vitamin D 1000iu provides 25µg (500% recommended daily allowance) in an easy to swallow tablet. We use the natural form of Vitamin D, Cholecalciferol (Vitamin D3) in this supplement.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"4 Month Supply","offer_id":58157474283901,"sku":"JV-D1000-120","price":10.95,"currency_code":"GBP","in_stock":true},{"title":"8 Month Supply","offer_id":58750566171005,"sku":"JV-D1000-240","price":20.56,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750566203773,"sku":"JV-D1000-360","price":29.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/91afa4e4-0bdd-402d-98a5-bc700f4662e5-1_65d62e85-ca17-4bab-a8fc-8226385fc93b.jpg?v=1790325131","url":"https:\/\/justvitamins.co.uk\/products\/vitamin-d3-one-a-day-tablets-1000iu","provider":"Just Vitamins Ltd","version":"1.0","type":"link"}