{"product_id":"vitamin-d3-400iu","title":"Vitamin D3 for Stronger Bones, Steady Defences","description":"\u003cp\u003eVitamin D helps to build strong bones and healthy teeth. Commonly known as the sunshine vitamin, Vitamin D is synthesized in the skin following exposure to sunlight. \u003c\/p\u003e\n\u003ch2\u003eIdeal for boosting Vitamin D levels during the winter months\u003c\/h2\u003e\n\u003cp\u003eMost healthy adults should be able to get enough Vitamin D from being outside in the sun, unfortunately in the UK in the winter there isn’t much opportunity to get a daily dose of sunshine! This strength tablet is the ideal daily dosage for healthy adults who wish to maintain optimal vitamin D levels.\u003c\/p\u003e\n\u003ch2\u003eRecommended by the Food Standards Agency\u003c\/h2\u003e\n\u003cp\u003eThe Food Standards Agency recommends that if you are pregnant or breastfeeding you should take a 400iu\/ 10µg supplement of Vitamin D each day. \u003cbr\u003e\u003cbr\u003eOlder people should also consider taking 400iu\/10µg of Vitamin D each day. Others who may be at risk from Vitamin D deficiency include people who: \u003cbr\u003e  • are of Asian origin \u003cbr\u003e  • rarely get outdoors   \u003cbr\u003e  • eat no meat or oily fish\u003c\/p\u003e\n\u003cp\u003eIf you aren't getting enough Vitamin D, you might be more at risk of some of the harmful effects of too much Vitamin A.\u003c\/p\u003e\n\u003ch2\u003eProvides 200% NRV in a small easy swallow tablet\u003c\/h2\u003e\n\u003cp\u003eOur 400iu Vitamin D tablet provides 10µg (200% Nutrient Reference Value) in a small easy to swallow tablet. The UK Department of Health recommends that anyone at risk of a Vitamin D deficiency take between 400iu to 800iu per day to maintain healthy Vitamin D levels throughout the year. Read more in the paper produced by the \u003ca href=\"\/Uploaded\/1\/Documents\/UKDepartmentOfHealthVitaminDRecommendations.pdf\" target=\"_blank\"\u003eUK Department Of Health on Vitamin D deficiency\u003c\/a\u003e here.\u003c\/p\u003e\n\u003ch2\u003ePremium \u0026amp; All Natural Vitamin D3 Form\u003c\/h2\u003e\n\u003cp\u003eWe use the premium and all natural form of Vitamin D, Cholecalciferol (Vitamin D3) in this supplement. Also available as higher-strength \u003ca href=\"http:\/\/www.justvitamins.co.uk\/Vitamins-For-Bone-Health\/Vitamin-D3-1000iu.aspx\" target=\"_blank\"\u003eVitamin D3 1000iu\u003c\/a\u003e tablet.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"6 Month Supply","offer_id":58157481394557,"sku":"JV-D400-180","price":9.95,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750633771389,"sku":"JV-D400-360","price":18.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/b651be4f-8d15-4005-96b9-dcb7f1a34796-1_1adf76d2-dbd9-446a-9193-1b937dd2c130.jpg?v=1790325189","url":"https:\/\/justvitamins.co.uk\/products\/vitamin-d3-400iu","provider":"Just Vitamins Ltd","version":"1.0","type":"link"}