{"title":"Winter Supplements","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eBetween October and early March, UK sunlight is too weak for our skin to make vitamin D - and shorter days and crowded indoor spaces test the rest of our defences too. Our range of winter vitamins brings together the nutrients most worth prioritising over the colder months.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"super-strength-vitamin-d3-4000iu","title":"Super Strength Vitamin D3 for Winter Immune Strength","description":"\u003cp\u003eOur Vitamin D3 4000iu is a strength recommended by nutritionists to supplement your daily needs. Vitamin D supplementation can play an important role in correcting Vitamin D deficiency to ensure the maintenance of adequate levels in the body, it is advisable to get your levels checked regularly to find out what dose you should be taking.\u003c\/p\u003e\n\u003cp\u003eVitamin D plays a number of crucial roles in the body including providing support for health of your immune system, muscles, bones and teeth. Vitamin D can be obtained through food sources such as eggs, fortified cereals and oily fish, but is predominantly synthesised in the skin through exposure to sunlight - hence why it is often referred to as the 'sunshine vitamin'.\u003c\/p\u003e\n\u003cp\u003eMost healthy adults should theoretically be able to get enough Vitamin D from being outside in the sunshine, however Vitamin D deficiency is very common throughout the UK. This is as a result of a low level of exposure to sunlight, making Vitamin D synthesis almost impossible during the winter.\u003c\/p\u003e\n\u003ch2\u003eHigh strength, natural form tablet\u003c\/h2\u003e\n\u003cp\u003eOur 4000iu high strength Vitamin D supplement provides 100µg (2000% NRV) in an 8mm round, odourless tablet with no coating. We use a high quality natural form of Vitamin D, Cholecalciferol (Vitamin D3) in this supplement - the form of Vitamin D most readily absorbed by the body. Our manufacturing process gives us a highly concentrated form of Vitamin D3 which offers 99% purity and unbeatable quality.\u003c\/p\u003e\n\u003ch2\u003eRecommended as a food supplement by the FSA\u003c\/h2\u003e\n\u003cp\u003eThe Food Standards Agency recommends that if you are pregnant or breastfeeding you should take a 400iu\/ 10µg supplement of Vitamin D each day. \u003cbr\u003e\n\u003cbr\u003e\nPeople who may be at risk from Vitamin D deficiency include people who: \u003cbr\u003e\n  • are of Asian origin \u003cbr\u003e\n  • rarely get outdoors \u003cbr\u003e\n  • eat no meat or oily fish\u003c\/p\u003e\n\u003ch2\u003eVitamin D and rickets in children\u003c\/h2\u003e\n\u003cp\u003eVitamin D is crucial for the maintenance of health and strong bones, a deficiency in Vitamin D can cause rickets in young children which is a weakening and softening of bones which can lead to bone deformities. After World War II instances of rickets in the UK were dramatically fewer due to the British government introducing cod liver oil as a supplement - this is a great food source of Vitamin D. However between 2003 and 2013 the NHS reported a 430% increase in cases of rickets, an alarming statistic highlighting a growing health problem.  \u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"2 Month Supply","offer_id":58157444727165,"sku":"JV-D4000-60","price":8.95,"currency_code":"GBP","in_stock":true},{"title":"4 Month Supply","offer_id":58157444694397,"sku":"JV-D4000-60  (x2)","price":16.95,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":58750616535421,"sku":"JV-D4000-60  (x3)","price":24.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/c17e1c9e-a787-4d66-b19f-753feda20294-1_a250a663-566a-4299-87bd-076a8529f88c.jpg?v=1790325043"},{"product_id":"saw-palmetto-plus-zinc-selenium","title":"Saw Palmetto for Easier Waterworks","description":"\u003cp\u003eOur \u003cstrong\u003eSaw Palmetto\u003c\/strong\u003e capsules provide the equivalent of 2500mg of berries from a high quality concentrated extract (which has up to a 56mg fatty acid content), all in an easy to swallow vegetarian capsule.\u003c\/p\u003e\n\u003ch2\u003eWhat is Saw Palmetto?\u003c\/h2\u003e\n\u003cp\u003eWhilst commonly known as saw palmetto its official botanical name is Serenoa Repens. The tree earned its name from the shape of the jagged, sharp leaves that adorn this small palm. Mainly found along the Atlantic coast, from South Carolina to Florida and Southern California, the palm grows from 6 to 10 feet high, and is a common sight along this route.\u003cspan style=\"font-size: 0.8em;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe berries of the Saw Palmetto tree are prized for their free fatty acids and plant sterol content, and extracts of the berries have been taken by man for many years. In fact, it has been long used in traditional native American medicine for male health problems\u003c\/p\u003e\n\u003ch2\u003eWhy take our Saw Palmetto with added Zinc \u0026amp; Selenium\u003c\/h2\u003e\n\u003cp\u003eSelenium and zinc are two key minerals for fertility health. Selenium is needed by the male body to make sperm, while Zinc is important for fertility and reproductive health. Zinc contributes to the maintenance of normal serum testosterone concentrations.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"3 Month Supply","offer_id":58157447938429,"sku":"JV-SAWPLUS-90","price":15.49,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":58157447905661,"sku":"JV-SAWPLUS-90  (x2)","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750606147965,"sku":"JV-SAWPLUS-90  (x4)","price":58.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/12a367ed-bd5d-44a3-96e0-679c71956ac0-1_31ff155d-0a99-4078-a09b-ec7f1a251a25.jpg?v=1790325221"},{"product_id":"hair-skin-nails-multivitamin","title":"Hair, Skin \u0026 Nails Combo for Visible Beauty From Within","description":"\u003cp\u003eOur Hair, Skin \u0026amp; Nails is a premium supplement, combining a select group of key nutrients. It is suitable for anyone who would like to maintain the health of their hair, skin and nails with one easy addition to their daily routine.\u003cspan style=\"font-size: 0.8em;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy choose our Hair, Skins \u0026amp; Nails Supplement?\u003c\/h2\u003e\n\u003cp\u003eOur skin, hair and nails are subjected to a lot of external factors, for example pollutants in our environment, the heat and chemicals involved in hair styling, and frequent hand washing to name but a few. However they are also affected if we are falling short in our nutritional needs, meaning if our diet is not consistently balanced our skin, hair and nails suffer.\u003c\/p\u003e\n\u003cp\u003eBy choosing a supplement to complement your daily beauty routine you can boost the positive effects of the topical skin and hair care products you are already using, helping to keep your hair, skin and nails healthy day in, day out.\u003c\/p\u003e\n\u003cp\u003eThis carefully targeted multi-nutrient supplement has been formulated to support your dietary needs. Selenium and Zinc contribute to the maintenance of normal nails. Biotin contributes to the maintenance of normal hair. Copper contributes to normal hair pigmentation. Iodine and Riboflavin contributes to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. L-Cysteine, one of the building blocks of Keratin in hair and nails, is also included in this formulation.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"6 Month Supply","offer_id":58157465600381,"sku":"JV-HAIR-90  (x2)","price":17.95,"currency_code":"GBP","in_stock":true},{"title":"9 Month Supply","offer_id":58750553751933,"sku":"JV-HAIR-90  (x3)","price":25.28,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750553784701,"sku":"JV-HAIR-90  (x4)","price":32.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/b39e87bf-cad0-422e-ae9f-fba770daf54c-1_0f276796-991b-46bf-a11b-5c11fab32f9f.jpg?v=1790325251"},{"product_id":"iron-14mg-as-citrate","title":"Iron (as) for Steady everyday energy","description":"\u003cp\u003eIron is an essential mineral with a number of important functions in the body, for example it is an key part of haemoglobin (the red pigment in our blood) that allows it to carry oxygen around the body. Good food sources include liver, red meat, beans \u0026amp; brown rice.\u003c\/p\u003e\n\u003ch2\u003eA popular supplement for women during their monthly-cycle\u003c\/h2\u003e\n\u003cp\u003eWomen in particular may benefit from supplementing with Iron during their monthly cycle. \u003c\/p\u003e\n\u003cp\u003eIron as an one of the most common nutrients, contributes to normal\nformation of red blood cells and haemoglobin; therefore, it contributes to\nnormal oxygen transport in the body and reduction of tiredness and fatigue. It\nalso contributes to normal functioning of the immune system.  \u003c\/p\u003e\n\u003ch2\u003eEasily absorbed and utilised citrate form\u003c\/h2\u003e\n\u003cp\u003eJust Vitamins Iron is provided as citrate, one of the easiest forms for the body to absorb. It combines well with Vitamin C, which helps with absorption. Citrate is a preferred form over sulphate which can often cause constipation problems - this tablet is designed to be friendly on your stomach and digestive system.\u003c\/p\u003e\n\u003ch2\u003eEasy to swallow taste-free tablet\u003c\/h2\u003e\n\u003cp\u003eJust Vitamins Iron Citrate tablet provides a full 14mg of Elemental Iron - 100% NRV - and has a plant-based cellulose coating which makes it almost taste-free and easy to swallow.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"6 Month Supply","offer_id":58157487554941,"sku":"JV-IRON-90  (x2)","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"9 Month Supply","offer_id":58750640652669,"sku":"JV-IRON-90  (x3)","price":21.05,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750640685437,"sku":"JV-IRON-90  (x4)","price":27.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/1bf4afd6-064b-49e6-a5ff-917989d6fe45-1_9c289bff-cbab-443f-a121-2541012a0ff3.jpg?v=1790325256"},{"product_id":"multivitamins-iron","title":"Multivitamins \u0026 Iron for Steady Energy","description":"\u003cp\u003eEach tablet from our Multivitamin one-a-day supplement contains 100% of the nutrient reference value (NRV) for selected vitamins, along with 14mg of added Iron. Multivitamins are a great way to support your diet for general well-being.\u003c\/p\u003e\n\u003ch2\u003eIron helps maintain healthy blood and cognitive function\u003c\/h2\u003e\n\u003cp\u003eIron is essential for healthy blood and we've been taking Iron supplements for decades.  Iron supplements are often taken when suffering from heavy blood loss or malabsorption of nutrients to help maintain a healthy level of haemoglobin in your blood. \u003c\/p\u003e\n\u003cp\u003eIron supports the following functions within the body:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eformation of red blood cells and haemoglobin\n    \u003c\/li\u003e\n    \u003cli\u003ecognitive function\n    \u003c\/li\u003e\n    \u003cli\u003eenergy-yielding metabolism\n    \u003c\/li\u003e\n    \u003cli\u003enormal function of the immune system\n    \u003c\/li\u003e\n    \u003cli\u003ereduction of tiredness and fatigue\n    \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\nThis Multivitamin supplement has 80mg of \u003ca href=\"\/JV150\"\u003eVitamin C\u003c\/a\u003e included to enhance the body's absorption process of the added iron.\n\u003c\/p\u003e\n\u003cp\u003e* Iron supplements are often prescribed during pregnancy but due to the Vitamin A in this tablet it is NOT suitable for pregnant women.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"6 Month Supply","offer_id":58157493649789,"sku":"JV-MVITIRON-180","price":10.95,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750591861117,"sku":"JV-MVITIRON-180  (x2)","price":20.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/f959aaea-f12f-4af9-9d8d-6078beaba820-1_7d8a8fce-3ba4-4011-8a80-debbb8679ba6.jpg?v=1790325370"},{"product_id":"vitamin-c-1000mg-timed-release","title":"Vitamin C with Bioflavonoids for Everyday Immune Defence","description":"\u003cp\u003eHigh Strength, Timed Release Vitamin C tablet providing 1000mg of Vitamin C alongside Rosehip, Citrus Bioflavonoids and Acerola.\u003c\/p\u003e\n\u003cp\u003eVitamin C, also known as ascorbic acid, is a water-soluble vitamin, which means you need it in your diet every day because it can't be stored in the body. It is found in a wide variety of fruit and vegetables - good sources include peppers, broccoli, brussels sprouts, sweet potatoes, oranges and kiwi fruit.. Please note that it is easily destroyed in the storage and cooking of foods.\u003c\/p\u003e\n\u003ch2\u003eEssential immune support\u003c\/h2\u003e\n\u003cp\u003eVitamin C is essential to the smooth running of many bodily functions and has a long list of health benefits including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003emaintaining a healthy immune system\u003c\/li\u003e\n\u003cli\u003ecombating tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003ehelping to counteract cell damage\u003c\/li\u003e\n\u003cli\u003eaiding in the production of collagen to keep skin, bones and joints in good condition\u003c\/li\u003e\n\u003cli\u003eit is also boosts the absorption of iron, a nutrient that many of us are deficient in.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWe've added Rosehip\u003c\/h2\u003e\n\u003cp\u003eRose hips contain high amounts of vitamin C in the form of ascorbic acid but they are also a source of fatty acids, carotenoids and polyphenols. All of these have antioxidant and anti-inflammatory properties. \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eAnd citrus bioflavonoids\u003c\/h2\u003e\n\u003cp\u003eVitamin C is a powerful antioxidant, therefore it works to protect the body from cell damage caused by environmental factors which play a role in developing illness and aging prematurely. Citrus bioflavonoids work with vitamin C to fight free radical damage thereby enhancing its antioxidant prowess.\u003c\/p\u003e\n\u003ch2\u003eAnd Acerola\u003c\/h2\u003e\n\u003cp\u003eAcerola is most well-known for being extremely rich in vitamin C as well as being used for its antioxidant properties. Together with vitamin C it's an immune support powerhouse.\u003c\/p\u003e\n\u003cp\u003eJust Vitamins' Timed Release formula provides 1000mg of Vitamin C, which is slowly released into the body over the course of the day for maximum absorption and effect.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"6 Month Supply","offer_id":58157503775101,"sku":"JV-C1000TR-90  (x2)","price":18.95,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750632624509,"sku":"JV-C1000TR-90  (x4)","price":35.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/cbe252ed-ad9c-4697-ba0c-3825fd212029-1_94b448d7-1b62-4372-b0f9-58ab88fe0754.jpg?v=1790325280"}],"url":"https:\/\/justvitamins.co.uk\/collections\/winter-supplements.oembed","provider":"Just Vitamins Ltd","version":"1.0","type":"link"}