{"title":"Vitamin D Supplements \u0026 Tablets","description":"\u003cp\u003eVitamin D tablets and supplements support immune health, muscle function, strong bones, and healthy teeth. Vitamin D is synthesised in the skin following exposure to sunlight and most healthy adults should be able to get enough Vitamin D from being outside in the sun. However, in the UK between October and early March, we do not get enough Vitamin D from sunlight, making Vitamin D synthesis almost impossible during the winter. Therefore, taking a Vitamin D3 tablet or Vitamin D supplement can help support overall health and wellbeing during the darker winter months and throughout the year.\u003c\/p\u003e","products":[{"product_id":"super-strength-vitamin-d3-4000iu-k2-mk-7-100mcg","title":"Super Strength Vitamin D3 + K2 (MK-7) for Stronger Bones, Higher Strength","description":"\u003cbr\u003e\n\u003ch3\u003eWhy take Vitamin D3 and Vitamin K2 together?\u003c\/h3\u003e\n\u003cp\u003eTaking Vitamin D3 and Vitamin K2 together offers several synergistic benefits, especially related to bone health, this combo tablet is a perfect complement to our very popular \u003ca href=\"https:\/\/www.justvitamins.co.uk\/Bone-Health\/Calcium-Citrate-105mg.aspx\" target=\"_blank\"\u003eCalcium Citrate supplement\u003c\/a\u003e - important for healthy bones and teeth.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003eCalcium Regulation\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 helps the body absorb calcium from the diet, while Vitamin K2 helps direct where that calcium should go. Vitamin K2 ensures calcium is delivered to the bones and teeth, where it helps support them.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003eBone Health\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 supports normal calcium absorption, but it's Vitamin K2 that activates osteocalcin, a protein that binds calcium to bones. Together, they support normal bone mineral density and overall bone strength.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003eTogether they are better!\u003c\/h2\u003e\n\u003cp\u003eVitamin K2 supports normal calcium metabolism, so combining Vitamin D3 and K2 ensures that calcium is absorbed effectively (thanks to D3) and used correctly (thanks to K2), so both work together for the health of your bones.\u003c\/p\u003e\n\u003ch3\u003eAuthorised Health Claims by the European Food Safety Authority (EFSA) :\u003c\/h3\u003e\n\u003cp\u003eVitamin D contributes to:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003enormal absorption\/utilisation of calcium and phosphorus\u003c\/li\u003e\n    \u003cli\u003enormal blood calcium levels\u003c\/li\u003e\n    \u003cli\u003ethe maintenance of normal bones\u003c\/li\u003e\n    \u003cli\u003ethe maintenance of normal muscle function\u003c\/li\u003e\n    \u003cli\u003e the maintenance of normal teeth\u003c\/li\u003e\n    \u003cli\u003ethe normal function of the immune system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVitamin K contributes to: \u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003enormal blood clotting\u003c\/li\u003e\n    \u003cli\u003ethe maintenance of normal bones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis high-strength one a day formula is an excellent choice for those who want to support their bone health and immunity! Suitable for vegetarians.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"3 Month Supply","offer_id":58157443678589,"sku":"JV-D4KK100-90","price":12.95,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":58750618665341,"sku":"JV-D4KK100-180","price":24.32,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750618698109,"sku":"JV-D4KK100-360","price":47.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/5f5b1e75-6620-4d85-aac2-5b1e4cc6e52e-1_3ff9ab36-7c9f-4f56-bd67-481ea94d43eb.jpg?v=1790325066"},{"product_id":"super-strength-vitamin-d3-4000iu","title":"Super Strength Vitamin D3 for Winter Immune Strength","description":"\u003cp\u003eOur Vitamin D3 4000iu is a strength recommended by nutritionists to supplement your daily needs. Vitamin D supplementation can play an important role in correcting Vitamin D deficiency to ensure the maintenance of adequate levels in the body, it is advisable to get your levels checked regularly to find out what dose you should be taking.\u003c\/p\u003e\n\u003cp\u003eVitamin D plays a number of crucial roles in the body including providing support for health of your immune system, muscles, bones and teeth. Vitamin D can be obtained through food sources such as eggs, fortified cereals and oily fish, but is predominantly synthesised in the skin through exposure to sunlight - hence why it is often referred to as the 'sunshine vitamin'.\u003c\/p\u003e\n\u003cp\u003eMost healthy adults should theoretically be able to get enough Vitamin D from being outside in the sunshine, however Vitamin D deficiency is very common throughout the UK. This is as a result of a low level of exposure to sunlight, making Vitamin D synthesis almost impossible during the winter.\u003c\/p\u003e\n\u003ch2\u003eHigh strength, natural form tablet\u003c\/h2\u003e\n\u003cp\u003eOur 4000iu high strength Vitamin D supplement provides 100µg (2000% NRV) in an 8mm round, odourless tablet with no coating. We use a high quality natural form of Vitamin D, Cholecalciferol (Vitamin D3) in this supplement - the form of Vitamin D most readily absorbed by the body. Our manufacturing process gives us a highly concentrated form of Vitamin D3 which offers 99% purity and unbeatable quality.\u003c\/p\u003e\n\u003ch2\u003eRecommended as a food supplement by the FSA\u003c\/h2\u003e\n\u003cp\u003eThe Food Standards Agency recommends that if you are pregnant or breastfeeding you should take a 400iu\/ 10µg supplement of Vitamin D each day. \u003cbr\u003e\n\u003cbr\u003e\nPeople who may be at risk from Vitamin D deficiency include people who: \u003cbr\u003e\n  • are of Asian origin \u003cbr\u003e\n  • rarely get outdoors \u003cbr\u003e\n  • eat no meat or oily fish\u003c\/p\u003e\n\u003ch2\u003eVitamin D and rickets in children\u003c\/h2\u003e\n\u003cp\u003eVitamin D is crucial for the maintenance of health and strong bones, a deficiency in Vitamin D can cause rickets in young children which is a weakening and softening of bones which can lead to bone deformities. After World War II instances of rickets in the UK were dramatically fewer due to the British government introducing cod liver oil as a supplement - this is a great food source of Vitamin D. However between 2003 and 2013 the NHS reported a 430% increase in cases of rickets, an alarming statistic highlighting a growing health problem.  \u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"2 Month Supply","offer_id":58157444727165,"sku":"JV-D4000-60","price":8.95,"currency_code":"GBP","in_stock":true},{"title":"4 Month Supply","offer_id":58157444694397,"sku":"JV-D4000-120","price":16.95,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":58750616535421,"sku":"JV-D4000-180","price":24.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/c17e1c9e-a787-4d66-b19f-753feda20294-1_a250a663-566a-4299-87bd-076a8529f88c.jpg?v=1790325043"},{"product_id":"vitamin-d3-one-a-day-tablets-1000iu","title":"High Strength Vitamin D3 for Strong Bones, Steady Defences","description":"\u003cp\u003eVitamin D is commonly known as the sunshine vitamin because it is synthesised in the skin following exposure to sunlight. Most healthy adults should be able to get enough Vitamin D from being outside in the sun, unfortunately in the UK in the winter time there isn’t much opportunity to get a daily dose of sunshine, and this combined with the fact that dietary sources are limited leaves us at high risk of not getting enough vitamin D. \u003c\/p\u003e\n\u003cp\u003eScience is making it increasingly apparent that Vitamin D is crucial to our health, it plays a role in the absorption of calcium and is therefore important to the health of our bones and teeth. It also supports muscle function and the maintenance of a healthy immune system.\u003c\/p\u003e\n\u003cp\u003eThe latest statistics show that one in five Brits have low vitamin D levels, this makes us susceptible to certain health issues. For example Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.*\u003c\/p\u003e\n\u003ch2\u003eRecommended as a food supplement by the NHS\u003c\/h2\u003e\n\u003cp\u003eThe NHS recommends that you should take a 400iu\/ 10µg supplement of Vitamin D each day during the autumn and winter months. From about late March\/early April to the end of September, the majority of people should be able to make all the vitamin D they need from sunlight on their skin but during the short winter days when we're covered up with coats, hats and scarves this is not possible.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant or breastfeeding then a daily 400iu supplement is recommended regardless, along with those categorised as experiencing very little or no sunshine exposure.\u003c\/p\u003e\n\u003cp\u003eThose that are particularly in need of Vitamin D supplementation include people who: \u003cbr\u003e  • have dark skin \u003cbr\u003e  • rarely get outdoors or cover their skin when outside\u003cbr\u003e  • eat no meat or oily fish\u003cspan style=\"font-size: 0.8em;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHigh strength, natural form, easy swallow tablets\u003c\/h2\u003e\n\u003cp\u003eJust Vitamins Vitamin D 1000iu provides 25µg (500% recommended daily allowance) in an easy to swallow tablet. We use the natural form of Vitamin D, Cholecalciferol (Vitamin D3) in this supplement.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"4 Month Supply","offer_id":58157474283901,"sku":"JV-D1000-120","price":10.95,"currency_code":"GBP","in_stock":true},{"title":"8 Month Supply","offer_id":58750566171005,"sku":"JV-D1000-240","price":20.56,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750566203773,"sku":"JV-D1000-360","price":29.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/91afa4e4-0bdd-402d-98a5-bc700f4662e5-1_65d62e85-ca17-4bab-a8fc-8226385fc93b.jpg?v=1790325131"},{"product_id":"vitamin-d3-400iu","title":"Vitamin D3 for Stronger Bones, Steady Defences","description":"\u003cp\u003eVitamin D helps to build strong bones and healthy teeth. Commonly known as the sunshine vitamin, Vitamin D is synthesized in the skin following exposure to sunlight. \u003c\/p\u003e\n\u003ch2\u003eIdeal for boosting Vitamin D levels during the winter months\u003c\/h2\u003e\n\u003cp\u003eMost healthy adults should be able to get enough Vitamin D from being outside in the sun, unfortunately in the UK in the winter there isn’t much opportunity to get a daily dose of sunshine! This strength tablet is the ideal daily dosage for healthy adults who wish to maintain optimal vitamin D levels.\u003c\/p\u003e\n\u003ch2\u003eRecommended by the Food Standards Agency\u003c\/h2\u003e\n\u003cp\u003eThe Food Standards Agency recommends that if you are pregnant or breastfeeding you should take a 400iu\/ 10µg supplement of Vitamin D each day. \u003cbr\u003e\u003cbr\u003eOlder people should also consider taking 400iu\/10µg of Vitamin D each day. Others who may be at risk from Vitamin D deficiency include people who: \u003cbr\u003e  • are of Asian origin \u003cbr\u003e  • rarely get outdoors   \u003cbr\u003e  • eat no meat or oily fish\u003c\/p\u003e\n\u003cp\u003eIf you aren't getting enough Vitamin D, you might be more at risk of some of the harmful effects of too much Vitamin A.\u003c\/p\u003e\n\u003ch2\u003eProvides 200% NRV in a small easy swallow tablet\u003c\/h2\u003e\n\u003cp\u003eOur 400iu Vitamin D tablet provides 10µg (200% Nutrient Reference Value) in a small easy to swallow tablet. The UK Department of Health recommends that anyone at risk of a Vitamin D deficiency take between 400iu to 800iu per day to maintain healthy Vitamin D levels throughout the year. Read more in the paper produced by the \u003ca href=\"\/Uploaded\/1\/Documents\/UKDepartmentOfHealthVitaminDRecommendations.pdf\" target=\"_blank\"\u003eUK Department Of Health on Vitamin D deficiency\u003c\/a\u003e here.\u003c\/p\u003e\n\u003ch2\u003ePremium \u0026amp; All Natural Vitamin D3 Form\u003c\/h2\u003e\n\u003cp\u003eWe use the premium and all natural form of Vitamin D, Cholecalciferol (Vitamin D3) in this supplement. Also available as higher-strength \u003ca href=\"http:\/\/www.justvitamins.co.uk\/Vitamins-For-Bone-Health\/Vitamin-D3-1000iu.aspx\" target=\"_blank\"\u003eVitamin D3 1000iu\u003c\/a\u003e tablet.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"6 Month Supply","offer_id":58157481394557,"sku":"JV-D400-180","price":9.95,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750633771389,"sku":"JV-D400-360","price":18.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/b651be4f-8d15-4005-96b9-dcb7f1a34796-1_1adf76d2-dbd9-446a-9193-1b937dd2c130.jpg?v=1790325189"},{"product_id":"osteo4","title":"Osteo4 Bone Health for Bone Strength, Fully Supported","description":"\u003ch2\u003eWhat is Osteo4?\u003c\/h2\u003e\n\u003cp\u003eAs the name suggests, Osteo4 \u003cstrong\u003econtains four vital bone supplements\u003c\/strong\u003e in one: Calcium, Magnesium, Vitamin K and Vitamin D.\u003c\/p\u003e\n\u003cp\u003eCalcium works to fill holes in old, worn-out bone made by cells called osteoclasts and Magnesium helps to keep bones strong. Vitamin K is essential for bone formation and repair and Vitamin D is needed for the proper absorption of calcium from the intestines.\u003c\/p\u003e\n\u003ch2\u003eWhy take Osteo4?\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eJust two Osteo4 tablets a day provide 100 per cent of the Nutrient Reference Values (NRV) of Calcium, Magnesium Vitamin D and Vitamin K. As the intestines can only absorb up to 500mg of calcium at a time, these tablets have been specially formulated to deliver 400mg of calcium each.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNutritionists recommend that women of menopausal age should take at least 1200mg of Calcium every day to help slow down the rate of bone loss. Some nutritionists go further by advising women – including teenagers – to take Calcium regularly to protect bone health later on in life.\u003c\/p\u003e\n\u003cp\u003eOsteo4 has been uniquely formulated to offer a potent blend of nutrients, all of which work together to support and maintain your bones.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"2 Month Supply","offer_id":58157492306301,"sku":"JV-OSTEO4-120","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"4 Month Supply","offer_id":58157492273533,"sku":"JV-OSTEO4-240","price":26.95,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":58750600282493,"sku":"JV-OSTEO4-360","price":39.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/b41ea45b-057a-434b-a91b-760d3609a735-1_142a66ae-f29f-42ba-ae38-126fa813f9ca.jpg?v=1790325162"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/collections\/aba2f519-1a79-4eda-9ab3-96d1e1a84268.jpg?v=1789376816","url":"https:\/\/justvitamins.co.uk\/collections\/vitamin-d.oembed","provider":"Just Vitamins Ltd","version":"1.0","type":"link"}