{"title":"Mineral Supplements \u0026 Tablets","description":"\u003cp\u003eModern food processing and refining can reduce the mineral content of some foods, making it more difficult to meet your daily nutritional requirements through diet alone. Our range of mineral health supplements and tablets can help support your nutritional intake and provide a convenient safety net for any potential dietary gaps.\u003c\/p\u003e","products":[{"product_id":"zinc-10mg","title":"Zinc for Everyday Defence","description":"\u003cp\u003eThe body does not produce Zinc which means it must be obtained from our diet or supplementation. Not surprisingly, Zinc is becoming one of the most popular mineral supplements available.\u003c\/p\u003e\n\u003ch2\u003eZinc plays a part in a huge number of body processes\u003c\/h2\u003e\n\u003cp\u003eZinc is a multi-functional and vital mineral, which is involved in hundreds of body processes including the following:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eIt contributes to the maintenance of healthy bones, hair, nails, skin and vision\u003c\/li\u003e\n    \u003cli\u003eIt contributes to normal fertility and reproduction\u003c\/li\u003e\n    \u003cli\u003eIt helps maintain a normal immune system\u003c\/li\u003e\n    \u003cli\u003eIt is required for the metabolism of Vitamin A\u003c\/li\u003e\n    \u003cli\u003eIt helps metabolise carbohydrates so they can be converted into energy\u003c\/li\u003e\n    \u003cli\u003eIt is involved in maintaining normal cognitive function\u003c\/li\u003e\n    \u003cli\u003eIt contributes to the protection of cells from oxidative stress\u003c\/li\u003e\n    \u003cli\u003eIt has a role in the process of cell division and contributes to normal protein synthesis \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNatural food sources of Zinc\u003c\/h2\u003e\n\u003cp\u003eZinc is generally found in protein sources; red meat, poultry (darker meat areas), eggs and seafood. Vegetarians will obtain Zinc from eggs, cheese, beans, grains and nuts, though Zinc is not as easily absorbed though non-animal sources. Many modern food processing techniques leave natural grains stripped of much of their Zinc content.\u003c\/p\u003e\n\u003cp\u003eIf you feel you may not be getting enough Zinc through diet alone the our 10mg zinc supplement is an easy and convenient way to maintain adequate levels within the body. \u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"12 Month Supply","offer_id":58157473137021,"sku":"JV-ZINC10-180  (x2)","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/10ca5193-999e-4990-8b6e-14d3e663b8fb-1_df2c4cb3-d00a-4237-8afa-7b8981ff062b.jpg?v=1790325290"},{"product_id":"iron-14mg-as-citrate","title":"Iron (as) for Steady everyday energy","description":"\u003cp\u003eIron is an essential mineral with a number of important functions in the body, for example it is an key part of haemoglobin (the red pigment in our blood) that allows it to carry oxygen around the body. Good food sources include liver, red meat, beans \u0026amp; brown rice.\u003c\/p\u003e\n\u003ch2\u003eA popular supplement for women during their monthly-cycle\u003c\/h2\u003e\n\u003cp\u003eWomen in particular may benefit from supplementing with Iron during their monthly cycle. \u003c\/p\u003e\n\u003cp\u003eIron as an one of the most common nutrients, contributes to normal\nformation of red blood cells and haemoglobin; therefore, it contributes to\nnormal oxygen transport in the body and reduction of tiredness and fatigue. It\nalso contributes to normal functioning of the immune system.  \u003c\/p\u003e\n\u003ch2\u003eEasily absorbed and utilised citrate form\u003c\/h2\u003e\n\u003cp\u003eJust Vitamins Iron is provided as citrate, one of the easiest forms for the body to absorb. It combines well with Vitamin C, which helps with absorption. Citrate is a preferred form over sulphate which can often cause constipation problems - this tablet is designed to be friendly on your stomach and digestive system.\u003c\/p\u003e\n\u003ch2\u003eEasy to swallow taste-free tablet\u003c\/h2\u003e\n\u003cp\u003eJust Vitamins Iron Citrate tablet provides a full 14mg of Elemental Iron - 100% NRV - and has a plant-based cellulose coating which makes it almost taste-free and easy to swallow.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"6 Month Supply","offer_id":58157487554941,"sku":"JV-IRON-90  (x2)","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"9 Month Supply","offer_id":58750640652669,"sku":"JV-IRON-90  (x3)","price":21.05,"currency_code":"GBP","in_stock":true},{"title":"12 Month Supply","offer_id":58750640685437,"sku":"JV-IRON-90  (x4)","price":27.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/1bf4afd6-064b-49e6-a5ff-917989d6fe45-1_9c289bff-cbab-443f-a121-2541012a0ff3.jpg?v=1790325256"},{"product_id":"osteo4","title":"Osteo4 Bone Health for Bone Strength, Fully Supported","description":"\u003ch2\u003eWhat is Osteo4?\u003c\/h2\u003e\n\u003cp\u003eAs the name suggests, Osteo4 \u003cstrong\u003econtains four vital bone supplements\u003c\/strong\u003e in one: Calcium, Magnesium, Vitamin K and Vitamin D.\u003c\/p\u003e\n\u003cp\u003eCalcium works to fill holes in old, worn-out bone made by cells called osteoclasts and Magnesium helps to keep bones strong. Vitamin K is essential for bone formation and repair and Vitamin D is needed for the proper absorption of calcium from the intestines.\u003c\/p\u003e\n\u003ch2\u003eWhy take Osteo4?\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eJust two Osteo4 tablets a day provide 100 per cent of the Nutrient Reference Values (NRV) of Calcium, Magnesium Vitamin D and Vitamin K. As the intestines can only absorb up to 500mg of calcium at a time, these tablets have been specially formulated to deliver 400mg of calcium each.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNutritionists recommend that women of menopausal age should take at least 1200mg of Calcium every day to help slow down the rate of bone loss. Some nutritionists go further by advising women – including teenagers – to take Calcium regularly to protect bone health later on in life.\u003c\/p\u003e\n\u003cp\u003eOsteo4 has been uniquely formulated to offer a potent blend of nutrients, all of which work together to support and maintain your bones.\u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"2 Month Supply","offer_id":58157492306301,"sku":"JV-OSTEO4-60  (x2)","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"4 Month Supply","offer_id":58157492273533,"sku":"JV-OSTEO4-60  (x4)","price":26.95,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":58750600282493,"sku":"JV-OSTEO4-60  (x6)","price":39.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/b41ea45b-057a-434b-a91b-760d3609a735-1_142a66ae-f29f-42ba-ae38-126fa813f9ca.jpg?v=1790325162"},{"product_id":"magnesium-188mg","title":"Magnesium for Calmer Muscles, Better Sleep","description":"\u003cp\u003eMagnesium is one of the most important minerals found in the human body, involved in hundreds of processes and is vital to our health. \u003c\/p\u003e\n\u003cp\u003eIt plays a key role in: \u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003ethe conversion of food to energy\u003c\/li\u003e\n    \u003cli\u003emaintaining the health of bones and teeth\u003c\/li\u003e\n    \u003cli\u003esupporting muscle function and the nervous system. \u003c\/li\u003e\n    \u003cli\u003emental well-being by maintaining psychological functions.\n    \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHelps to release energy from the food we eat \u003c\/h2\u003e\n\u003cp\u003eMagnesium helps to release energy from food, therefore contributes to normal energy-yielding metabolism. Maintaining optimal levels within the body contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eMagnesium supports the normal functioning of the nervous system. It plays an active role in the transport of calcium and potassium ions across cell membranes, a process that is important to nerve impulse conduction and muscle contraction. \u003c\/p\u003e\n\u003ch2\u003eNatural food sources\u003cspan style=\"font-size: 0.8em; font-family: Arial; color: rgb(51, 51, 51);\"\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eMagnesium, which is found in green vegetables including spinach, nuts and whole grains, is essential in the production of proteins.\u003c\/p\u003e\n\u003ch2\u003eMagnesium intake is suboptimal in the UK \u003c\/h2\u003e\n\u003cp\u003eIt is estimated that over half the UK population do not consume enough magnesium in their diet. Two tablets of Just Vitamins Magnesium provide 100% of your NRV (375mg) of this essential mineral. \u003c\/p\u003e","brand":"Just Vitamins Ltd","offers":[{"title":"3 Month Supply","offer_id":58157505085821,"sku":"JV-MAGNESIUM188-90  (x2)","price":18.95,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":58750579179901,"sku":"JV-MAGNESIUM188-90  (x4)","price":35.58,"currency_code":"GBP","in_stock":true},{"title":"9 Month Supply","offer_id":58779582988669,"sku":"JV-MAGNESIUM188-90  (x6)","price":51.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/files\/b6c63180-4b12-4e4a-8a52-315b17d7af2c-1_4a1044a2-0231-4dc4-8d54-0ffe394ab04b.jpg?v=1790325120"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6876\/2237\/collections\/236dcbd1-7e30-4e88-b77d-d0412cd9166d.jpg?v=1789376756","url":"https:\/\/justvitamins.co.uk\/collections\/minerals.oembed","provider":"Just Vitamins","version":"1.0","type":"link"}